One consideration: this experience is weather-dependent, so you’ll want some flexibility if rain or poor conditions force a change.

Key highlights you’ll care about

• Tiny class size (up to 4) for more attention and quicker form checks
• Lumphini Park practice spot in a calm area with big wildlife sightings nearby
• 90 minutes that actually covers the basics: meditation, pranayama, then movement and strength work
• Beginners welcome with the option to modify everything to your body
• Instructors Sung and Gift show up repeatedly in feedback for professional, tailored guidance
• Not competitive yoga—you work to feel better, not to win

Lumphini Park yoga: the setting that makes it feel like a reset

Bangkok can be intense early in the day. This class gives you a different first impression. You meet at the Chai Phatthana Water Aerator Memorial in Lumphini area, and from there the plan is simple: get set up, then step into a quieter pocket of the park for a ~90-minute session.

What makes Lumphini special for yoga is that it’s not a sterile “fitness corner.” It’s a real public park with real life. In the feedback I’m drawing from, people describe seeing animals right around the practice time—big monitor lizards, birds, squirrels, and even turtles. That matters more than it sounds. Wildlife and bird calls keep the experience grounded in the moment. It’s less like a studio class you escape to, and more like you’re practicing alongside Bangkok’s natural side.

There’s also a practical upside: this is morning-focused. That rhythm helps you shake off travel stiffness and gives you energy for the rest of the day. If your plan is temples, markets, and long walks later, starting with gentle movement and breathing can make the whole itinerary feel easier to manage.

Your class flow: meditation and breathing first, then strengthening work

This is not a random “stretch for an hour” session. The structure is clear, and you’ll feel it as you go.

You start with meditation and pranayama (breathing exercises). Even if you’ve never done pranayama before, the point is to help you slow down and control your breath. In Bangkok, that can be a relief—especially if you arrive feeling rushed, dehydrated, or stiff from travel.

After that, the class moves into asana flows (yoga postures linked together). This part is where your body wakes up. Expect a guided sequence focused on how to move safely and efficiently, not just how to hit the prettiest shapes.

Then comes the “stay with me” part: healing and strengthening exercises. Yoga can be gentle and still be effective. The emphasis here is on improving posture, balance, and common aches—think the kind of tightness you get from sitting on planes, rolling luggage over rough sidewalks, and spending hours in transit. The goal is strength you can feel, not strength that leaves you sore the next day.

The class is also described as tailored to different needs because the group stays small. If something doesn’t feel right, you should be able to adjust rather than force it. That’s a big deal for avoiding that common travel-yoga mistake: pushing too hard because you don’t want to be the awkward beginner.

Small group teaching: the difference between doing yoga and learning yoga

Max 4 travelers is a gift. In larger classes, your teacher may only notice you during the moments when everyone moves together. Here, you’re more likely to get real attention—watching your alignment, suggesting a simpler version of a pose, or cueing your breathing when you lose the rhythm.

That’s why people highlight personalization so strongly. Feedback includes lots of comments about instruction feeling tailored, not rushed, with personalized advice and room to ask questions. Two instructor names show up again and again: Sung and Gift. If you get one of them, you can expect professionalism and guidance that respects different experience levels.

Another subtle but important benefit: when you’re in a small group, you settle faster. You’re not trying to match the pace of a room full of confident yogis. Instead, you can focus on your own body—what feels good, what feels tight, and what needs a modification.

And because the class is explicitly non-competitive, you don’t have to measure yourself against anyone else. That’s how yoga works best on vacation: it should make you feel better and more capable, not stressed.

Wildlife, rain, and the real park vibe: what to expect outside a studio

Doing yoga outdoors in Bangkok means you’re practicing in the same environment as the animals and the weather.

The most positive description is the wildlife. People call out monitor lizards and other animals around the park. You don’t control that part of the experience—but you can control your reaction. If a lizard wanders into view, treat it like a background detail. Keep moving, stay respectful, and let the moment be what it is: nature happening.

Weather is the other factor. The experience is noted as requiring good weather, and one piece of feedback specifically mentioned rain adding to the session. That suggests the instructors aren’t scared of light conditions, but you should still know the basic rule: if conditions are poor, the activity may be changed or refunded.

Practical move: dress like you’re going to be outside. Wear comfortable clothes you can move in. Bring a towel or something absorbent, since humid park air can get sticky quickly. Also, consider water. Your breathing work will be easier if you’re not dehydrated.

Meeting point and timing: how to show up ready to flow

You’ll start at Chai Phatthana Water Aerator Memorial, 192 Thanon Rama IV, Khwaeng Lumphini, Pathum Wan, Krung Thep Maha Nakhon 10330, Thailand, and the class ends back at the meeting point.

The organizers ask you to arrive at least 5 minutes early. That’s not just “polite.” In a park, you need those minutes to find the quiet corner, get settled, and start with the calm mindset the class begins with. If you show up late, you’ll feel it during meditation and pranayama—because you’re trying to catch up while everyone else is already settling.

The tour also notes that it’s near public transportation. Translation: you can plan your morning without building a whole logistics puzzle around a taxi.

One more timing note: the experience is often booked about 15 days in advance on average. That doesn’t mean you must book exactly that far out, but it’s a hint that spots can fill. If you have a tight Bangkok schedule, I’d reserve earlier rather than gamble.

Price and value in Bangkok terms: what $38.88 gets you

At $38.88 per person for about 1 hour 30 minutes, this isn’t the kind of “super cheap” activity where you wonder what you’re buying. You’re paying for a few clear advantages that matter:

• Small group size (up to 4), which directly affects how much attention you get
• Guided structure: meditation, pranayama, flows, and strengthening/healing exercises
• Location value: practice in Lumphini Park, a meaningful Bangkok setting rather than a random street corner
• Level adaptation so beginners can join without feeling lost

If you compare this to the cost of a standard class in a studio, the price feels reasonable—especially because you’re adding the outdoor setting and the personalized attention. The real value is the chance to work on your posture and balance with coaching, not just follow along.

Also, the session is brief enough to fit into a morning itinerary without stealing your whole day. In Bangkok, time is currency. A 1.5-hour reset can be the difference between feeling fresh for the rest of the city and spending your afternoon stiff and cranky.

Who this yoga class suits best (and who should plan carefully)

This experience is built for mixed levels. Beginners are welcome, and advanced practitioners can still benefit because the class is designed to be adaptable. If you’re returning to yoga after a break, this kind of morning session can be a friendly restart: breathing and meditation first, then strengthening work with options.

It also works well if your main goal is practical self-care—better posture, balance, and loosening up pains. The strengthening/healing focus is meant to help your body function better day to day, not just look good in a photo.

You should plan carefully if you have an injury. The guidance is straightforward: let the instructor know about injuries prior to practicing. That’s good advice anywhere, but it’s especially important outdoors where you’ll move through a sequence rather than doing one-off stretches.

And if you’re someone who only likes perfectly controlled studio conditions, you might find the park environment distracting. The tradeoff is the atmosphere and the wildlife. If you can accept some variability, you’ll likely enjoy it.

Should you book Yoga in the Park Thailand?

If you want a morning activity that feels calm, human-scaled, and actually useful for your body, I’d book it. The combo of tiny group teaching, a clear meditation-to-movement structure, and the fact that you’ll be practicing in Lumphini Park is exactly the kind of “small choice with big payoff” travel day.

Book it if:

• you’re traveling solo or as a couple and like personal attention
• you want yoga that adapts for beginners and also challenges stronger students
• you’d enjoy outdoor practice with the possibility of wildlife sightings

Consider alternatives if:

• you need a completely weather-proof plan
• you prefer indoor, perfectly silent class settings

Overall, this is a smart way to start a Bangkok morning—especially if your trip includes a lot of walking afterward.

FAQ

How long is the yoga session?

The yoga practice is approximately 90 minutes.

Where does the class start and end?

The class starts at Chai Phatthana Water Aerator Memorial (192 Thanon Rama IV, Lumphini area) and ends back at the same meeting point.

Do I need to be a yoga expert to join?

No. The class can be tailored for people of any experience level, and beginners are welcome.

What happens during the session?

You start with meditation and pranayama (breathing exercises), then move into asana flows, followed by healing and strengthening exercises.

How big is the class?

The group is limited to a maximum of 4 travelers.

Is the yoga competitive?

No. The practice is described as non-competitive and focused on improving yourself inside and out.

Is there any weather limitation?

Yes. The experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.

How do I get my ticket?

You’ll use a mobile ticket.

What’s the booking timeline and cancellation rule?

Confirmation is received at the time of booking, and free cancellation is available up to 24 hours in advance for a full refund. If you cancel less than 24 hours before the start time, the amount paid is not refunded.

I like the breathwork component, because it slows everything down fast, even if you’re not a yoga expert. I also like the hands-on teaching style—one instructor (Aek) is praised for guiding step by step, which is exactly what you want when you’re trying to get your body aligned without overthinking it.

One thing to watch: class size can be small, and that can affect timing. If your schedule is tight, confirm your start time after booking, since there have been cases where sessions were delayed or adjusted.

Key things worth knowing before you go

• Lumpini Park calm right in central Bangkok, with ponds and shaded areas
• Breathwork + yoga in a single 75-minute session, designed for relaxation
• Small-group energy, sometimes even one-on-one (based on prior class experiences)
• Easy meeting point near the King big statue at Silom junction, behind the statue
• English, Hindi, and Thai instruction, plus all materials included
• Park etiquette matters, since you’ll share space with other visitors

Lumpini Park yoga: why this feels different from a studio

Most Bangkok yoga is indoors, in air-conditioning, with the city filtered through windows. This one takes you into the real park—green paths, shade, and that sense of being off the main streets for a while.

What makes it work is the mix of training and atmosphere. You’ll do yoga and breathing exercises, but you’ll also get a bit of outdoor sightseeing built into the experience time. That sounds like a small detail, yet it changes the feel: you’re not only thinking about form, you’re noticing your surroundings, which helps relaxation actually happen instead of just being a goal.

I also like that this isn’t pitched as advanced only. The session is described as welcoming for both beginners and experienced yogis, which matters in a city where you might be tempted to skip anything that sounds “too sporty.”

Finding the meeting point near the King statue (Silom junction)

Lumpini Park has multiple entrances, so getting this right saves you stress. You meet at Lumpini Park near the King big statue at Silom junction. The gate you want is behind the statue.

Here’s the simplest way to do it:

• Go to the park near the King big statue at Silom junction.
• Enter through the main gate behind the statues.
• Once inside, look for a small shop that sells water and snacks. That’s where you meet your instructor.

If you’re coming by MRT

If you’re using MRT and getting off at Silom Station, take Exit 1 to Lumpini Park, follow the signs, and walk until you reach the main entrance. Again, once you enter the gate, find the small shop inside and you’ll spot the group.

If you’re taking a taxi

Ask the driver to drop you at the main gate near the King statue, opposite DUSIT CENTRAL (noted as under construction).

I strongly suggest you give yourself a few extra minutes here. Outdoors meetups are easy to miss if you’re walking fast or if the entrance you choose is just one turn away.

The 75-minute flow: breathwork, yoga, then a calmer Bangkok

This experience is planned for 75 minutes total, and the session content is split into three main parts: yoga, breathwork, and outdoor sightseeing.

Even without seeing every minute of the schedule on paper, the structure is clear enough to set your expectations:

1) Start and setup in the park

You meet the instructor and begin right in Lumpini Park. You’ll want to arrive early enough to get comfortable, use the bathroom if needed, and settle your clothes.

2) Breathing first (or at least early)

Breathwork is included, and that’s the anchor for the whole experience. This is the part that helps your body stop bracing for Bangkok traffic, heat, and crowds.

3) A guided yoga sequence

You’ll do yoga as part of the session, with experienced instructors leading the movements. One prior participant praised Aek’s class for being step by step and carefully paced, which is a good sign if you want fewer “figure it out yourself” moments.

4) A little time for park awareness

Because outdoor sightseeing is included, you’re not just moving on a mat and then leaving. You get time to notice the park—the kind of break that can make your last hour in Bangkok feel more intentional.

At the end, you return to the meeting point at Lumpini Park.

What if you’re a beginner?

The biggest win for beginners is the guidance. The reviews highlight instructors who teach carefully and adjust to you. If you’ve done a couple of YouTube sessions but never felt confident in transitions, this format can feel less intimidating than a big class.

What if you’re experienced?

You still may get value from focusing on breath and alignment in a quieter setting. One review described the sequence as enough to wake up the physical condition, which suggests you’ll get some real movement—not only stretching.

The park itself: shade, ponds, and a meditation-friendly pace

Lumpini Park is popular with locals and tourists, and that’s good news. It means the space is recognized, the paths are established, and the park has plenty of areas that work for outdoor practice.

What you can expect from the setting:

• Lush greenery that helps you feel less trapped in the city
• Ponds and shaded areas, which make relaxation easier
• A generally calmer atmosphere suited for meditation and winding down

The fresh air is not a throwaway line here. In Bangkok, your body often needs a reset from the heat and constant motion. Even a short session outdoors can shift your mood because you’re changing your sensory input: fewer screens, more natural light, more sky.

Just remember that you’ll be sharing space with other park visitors. That means staying mindful, not blocking footpaths, and respecting any park rules around areas or activities.

Instructor style and group size: what you might actually experience

The provider for this experience is Embrace Energy Yoga, and the instruction is offered in English, Hindi, and Thai.

A key detail from past experiences is that attendance can be low. In at least one case, a participant ended up as the only attendee, which turned the class into a one-on-one situation. Another experience mentioned a smaller group leading to a more personal format.

That has two practical effects:

• You may get more attention on alignment and pacing.
• The session timing can feel tighter if the instructor is also adjusting on the fly.

If you prefer a quiet, focused class, a small group can be a plus. If you’re on a strict itinerary and every minute counts, build in buffer time.

About instructor Aek

One review specifically calls out Aek for being kind, competent, and careful with step-by-step instruction. That’s the kind of teaching you want when your body is listening to you for the first time in a while.

Language and comfort: how to prep so you enjoy it more

This is one of those experiences where “bring the right mindset” matters just as much as what you bring in a bag.

Wear comfortable clothes

The guidance is simple: wear comfortable clothes for yoga practice. Since this is outdoors, you’ll likely appreciate breathable fabrics and something that lets you move without fuss.

Bring yourself, water awareness, and patience

Water isn’t listed as included, but there’s a small shop inside where you can buy water and snacks after you enter. I’d still plan to carry some water on arrival, especially in warmer conditions.

Park etiquette

The rules you’re asked to follow are the usual ones: be respectful of park visitors and mindful of the area you’re using.

Price and value: is $46 a fair deal?

The price is $46 per person for 75 minutes. That sounds specific, and it’s also useful as a value check.

Here’s why I think the price can make sense:

• You’re paying for experienced instructors
• You get all materials for yoga practice
• The session includes more than movement: breathwork and outdoor sightseeing

You can find cheaper yoga options in Bangkok, sure. But a studio class doesn’t automatically give you the same calm setting in the middle of the city. This is basically paying for instruction plus the environment, with a format designed to help you actually relax instead of rushing through another sightseeing stop.

If you’re the type who hates wasting time—standing around, hunting for gear, or trying to interpret schedules—this structured 75-minute session is often worth it.

Timing hiccups: the one downside to plan around

The only real concern that pops up in prior experiences is a logistics slip. In one case, the booking system at the yoga center missed the reservation, there was no notification about a cancellation, and the session was only resolved later with a delay.

That’s not common enough to panic about, but it is enough to change what I recommend:

• If you’re tight on time, confirm your booking and check start timing the day of.
• Arrive early enough to handle a small delay without ruining your rest of the day.

Outdoor classes can be flexible, but you’re still traveling on a schedule. Bangkok is easy to navigate, yet meeting points are precise, and delays happen.

Who should book this Lumpini Park yoga session?

This experience is a good match if you want:

• A calm reset in central Bangkok without planning a big outing
• Yoga with real instruction rather than self-guided stretching
• A short session that can fit into a travel day: 75 minutes is manageable
• A more local-feeling experience in a park used by people beyond tourism

It may be less ideal if:

• You can’t tolerate any risk of timing changes at all
• You prefer large-class anonymity (small groups or even one-on-one can happen)

Should you book Lumpini Park yoga in Bangkok?

I’d book it if you’re seeking a gentle, practical break from the city. The combination of breathwork, guided yoga, and the actual park setting makes this feel like more than “just yoga.” If you’re the kind of traveler who values small moments—shade, birdsong-like calm, and instructors who teach step by step—this fits well.

But I’d also treat it like any outdoor activity in a big city: confirm your timing and don’t schedule something critical right after.

If your goal is relaxation, this is one of the easiest ways to get there without overplanning.

FAQ

Where do we meet inside Lumpini Park?

Meet near the King big statue at Silom junction, at the gate behind the statue. After entering the main gate, look for the small shop selling water and snacks—this is where the instructor is waiting.

How long is the yoga experience?

The session lasts 75 minutes.

What’s included in the price?

You get experienced yoga instructors, all materials for the yoga practice, and 75 minutes covering yoga, breathwork, and outdoor sightseeing.

Is hotel pickup included?

No. Hotel pickup is not included, but it may be available for an additional cost.

What should I wear or bring?

Wear comfortable clothes for yoga practice. There isn’t a long packing list given—just plan to dress for movement outdoors.

What languages does the instructor speak?

Instruction is available in English, Hindi, and Thai.

Is free cancellation available?

Yes. You can cancel up to 24 hours in advance for a full refund.

Is it wheelchair accessible?

Yes, the experience is wheelchair accessible.

In Lumphini Park, you’ll do a guided morning yoga flow that mixes Hatha and Vinyasa in a real Bangkok park setting, not a studio. You meet at a small yellow shop at Door 4 (behind the King Rama VI Monument), walk a short way to a quieter practice spot, and start with mindful meditation. Your instructor, Vipada (some participants also call her Gift), keeps it friendly and practical.

I especially like the way the class is paced and made for different bodies. The group is capped at 11, so you’re not just doing yoga near 30 strangers, and you get helpful options to match your level. I also like the end touch: a cool towel with an aroma that makes you feel ready to re-enter Bangkok.

One consideration: the session depends on weather, and it’s not set up for people with pre-existing medical conditions. Also, there’s no pick-up, so you’ll want to get yourself to the Door 4 meeting point on time.

Key things to know before you go

• Lumphini Park morning setting with fresh air, birds, and that soothing park quiet
• All-level Hatha + Vinyasa with adjustments for your ability
• Small group (max 11) for real instructor attention
• Meet at the small yellow shop at Door 4, then walk together to the practice spot
• Nature add-ons like park cats and peaceful soundscape
• Included extras: mat, water, fruit, and a cool aromatic towel after class

Lumphini Park Door 4: finding the small yellow shop and the practice spot

This starts the way good outdoor experiences should: clear, simple meeting instructions and a short walk together. You’ll meet your instructor at the small yellow shop inside Lumphini Park Door 4. The entrance is behind the King Rama VI Monument, so don’t aim for the main gates. If you’re good with directions, you’ll be fine. If not, give yourself a little buffer and arrive early enough to find the door without stress.

After you check in, the group walks together to the practice area at a more peaceful spot in the park. If you’re running late, the instructor will move to the practice spot near the Floating Island (center of Lumphini Park) about five minutes after the scheduled start time—so if you think you’ll be late, notify the instructor as soon as you can. That’s helpful, because outdoors doesn’t pause for your metro delays.

The practical takeaway: treat this like an appointment, not a casual drop-in. Being on time matters more here than in a studio class, because the session is outdoors and the instructor is moving to a set location.

75 minutes of mindful flow: from meditation to Hatha/Vinyasa breathing

The session runs 75 minutes, and it follows a very logical arc. You’ll begin with mindful meditation, then shift into breath-focused work. The goal is to connect your mind and body through breathing techniques before you start moving.

From there, you’ll do yoga asana flow with a Hatha + Vinyasa mix. Hatha gives you the steady base—poses you can understand and build from. Vinyasa adds that flowing rhythm—breath and movement linked, so your body warms up and loosens.

What makes this class feel beginner-friendly (and also worth it for experienced students) is how the instructor adjusts the level. You’re not stuck in a one-size-fits-all routine. You’ll get basics taught clearly, and then you’ll choose options that fit your ability that day. One participant specifically noted how the instructor could assess level and customize what they did, including encouraging challenge when appropriate.

Expect a calm structure, not chaos. The class is also taught in English, which is a big plus if you want instructions you can actually follow without guessing.

Nature as your soundtrack: cats, birds, and the morning calm

The point of this isn’t just stretching. It’s Bangkok, but quieter. Lumphini Park in the morning has that rare feeling: you still notice the city, yet you’re surrounded by natural sounds and open air instead of traffic noise. You’ll practice outdoors with fresh air and birds, plus water sounds depending on where you end up in the park.

One of the fun (and very real) surprises: you may spot park cats. This isn’t a gimmick, and it’s not something you should plan around like a show. But it’s part of why the morning feels alive.

There’s also a practical comfort angle. You’ll likely find your body appreciates the natural environment, especially if you’re coming from hot sidewalks. One review mentioned a participant getting a shady practice spot when they booked later and the class size was smaller. That’s not guaranteed, but it hints at how outdoor timing can change the feel—cooler conditions often make yoga easier.

Just remember: it’s still outdoors. If you’re sensitive to heat or weather shifts, be ready to adapt. The session is subject to weather conditions.

What you actually get: mat, water, fruit, and the cool towel moment

Here’s what’s included, and why it matters. You get:

• Yoga instructor (English)
• Yoga mat
• Water
• Fruit
• Cold towel

That mix is smart value. In Bangkok, convenience saves time and energy—so you’re not scrambling for a mat rental or a bottle right before class. The fruit and water keep you from feeling wiped out right after the session. And the cold towel is a nice reset in humid weather. One participant described the class ending with a cool aromatic towel for relaxing in the park, and that detail is exactly what you want after 75 minutes of movement.

What to bring yourself:

• Change of clothes
• Towel
• Water
• Sportswear

Even though water is included, bringing your own bottle is a good safety habit. And you’ll be glad you packed a towel if you sweat—outdoors tends to be warmer than people expect.

Price and value: why $38 can make sense here

At $38 per person for 75 minutes, it’s not the cheapest way to do yoga in Bangkok. But it can be good value because you’re getting more than a random class.

You’re paying for:

• A professional instructor (English instruction)
• A small group experience (limited to 11)
• The outdoor setting and a guided walk to a peaceful spot
• Included supplies: mat, water, fruit, and cold towel

Also, there’s no pick-up or drop-off. So factor that into your decision. If you’re already close to Lumphini Park, the cost feels more reasonable. If you’re far away and need extra transport, you’ll feel that added friction.

To me, the best value in this setup is the combination of professional guidance plus a small group plus the park setting. That’s harder to replicate cheaply in a city where studio classes and rentals add up fast.

Who this suits best (and who should skip it)

This class is for ages 10 and above. It’s also designed for an all-level group, meaning you can participate whether you’re newer to yoga or you already know your basics—just choose the options that fit you that day.

It also suits you if you want:

• A calm morning break from the city’s energy
• Yoga with clear instructions, not just a playlist and a prayer
• A supportive group atmosphere without feeling crowded

Two reasons to consider skipping:

• It’s not suitable for people with pre-existing medical conditions (the activity info is clear on that).
• It’s outdoors and depends on weather conditions.

If you’re healthy and looking for a grounded, friendly morning routine, this is a strong match. If you need a medically tailored practice, you’ll want a different kind of class.

Make it work in real Bangkok: timing, heat, and simple readiness

Outdoor yoga in Bangkok works best when you plan like a local: show up ready, not rushed. Here are practical ways to get a smoother experience.

Arrive on time. The meeting point is specific: the small yellow shop at Door 4. The instructor may relocate to the Floating Island area about five minutes after the start time if you’re late. So set a travel buffer and don’t treat this like a flexible meet-up.

Dress for movement. You’ll be doing breathing work and a flowing sequence, so go with sportswear you can bend and stretch in. Bring a change of clothes because you’ll probably want to freshen up after.

Bring your towel and water. Water and a cool towel are included, but you’ll be happier with your own backup too. A towel helps with sweat and comfort when you relax afterward.

Expect a supportive vibe. The class adjusts to your ability and gives options. That means you can participate without feeling judged if you’re not at the same level as everyone else.

And yes, keep an eye out for cats. They’re part of the park texture, and they sometimes feel like tiny supervisors supervising your downward dog.

Should you book this Lumphini Park morning yoga flow?

Book it if you want a real Bangkok morning that’s calm, guided, and easy to join without dealing with extra logistics like mat rental or complicated class levels. The included mat, water, fruit, and cool towel make the price feel more honest, and the small group size helps you actually receive adjustments.

Skip it (or choose something else) if you have a medical condition that needs specialized modifications, or if you can’t handle outdoor uncertainty due to weather. Also, if the Door 4 meeting point is a hassle for your location, make sure you’re factoring in transport time.

If you’re visiting for a short trip and you want one experience that balances movement, nature, and peace, this one is a very solid pick.

FAQ

How long is the Bangkok All-Level Morning Yoga Flow in Lumphini Park?

The session lasts 75 minutes.

What is the price per person?

The price is $38 per person.

Where do I meet the instructor?

Meet at the small yellow shop inside Lumphini Park Door 4, with the entrance behind the King Rama VI Monument.

What happens after I arrive at the meeting point?

You meet your instructor at the scheduled time, then you walk together to the peaceful practice location in the park.

What kind of yoga is this class?

The class includes Hatha and Vinyasa yoga, with mindful meditation and breath techniques.

What’s included in the price?

Included are the yoga instructor, yoga mat, water, fruit, and a cold towel.

What should I bring with me?

Bring change of clothes, a towel, water, and sportswear.

Is the class taught in English?

Yes, the instructor teaches in English.

What are the age and health requirements?

The class is for participants aged 10 and above and is not suitable for people with pre-existing medical conditions.

What if the weather is bad?

The session is subject to weather conditions, so you’ll want to be prepared for the possibility of changes due to conditions.